Every option starts the same way; with understanding you.
Therapy for the pressures, patterns, and relationships shaping your life.
At Coltharp Counseling, I begin with understanding you, not labeling you. Whether you are navigating relationship patterns, identity, anxiety, trauma, professional stress, or a season of personal growth, my work is centered on helping you understand yourself more deeply and create meaningful change from the inside out.
I work with high-achieving professionals, couples, teens, LGBTQIA+ clients, and people who want to build healthier relationships with themselves and others.
Ways we can work together
Individual Counseling
Understand yourself, your patterns, and how you show up in relationships. Especially helpful if you seem fine on the outside but feel overwhelmed, disconnected, or stuck inside.
Relationship Counseling
For singles, couples, and anyone wanting healthier relationships. Build deeper connection, improve communication, and understand the patterns shaping how you relate to yourself and others.
Therapy for Professionals
Practical, thoughtful therapy for engineers, cybersecurity professionals, executives, founders, and other high-demand roles. Strategies designed for how you think, work, and live.
LGBTQIA+ Affirming Therapy
A space where your identity is respected and complexity is welcome. Explore relationships, emotions, and personal growth without having to explain or defend who you are.
Trauma, Stress & Healing
Explore the experiences, emotions, and stress patterns that still affect you today. Together, we focus on understanding what you carry and creating healthier ways to move forward.
Counseling for Teens
A supportive space for teens navigating emotions, identity, relationships, family stress, confidence, and school pressure. Build self-awareness, coping skills, and healthier ways to handle what feels hard.
FOR ORGANIZATIONS & TERMSHealthier teams start with
healthier relationships.
Workshops and group sessions for organizations that want to support communication, emotional intelligence, burnout prevention, and a healthier workplace connection built especially for high-pressure teams and technical professionals.
Cultivating Healthy Relationships at Work
Communication & Emotional Intelligence
Building a Healthier Team Culture
Preventing & Recovering from Burnout
Navigating stress in High-pressure Roles
Supporting Technical Professionals under pressure
NOT SURE WHERE YOU FIT?Many people come to therapy because something feels off even if they can't fully explain it yet.
You may be navigating a relationship pattern, a season of anxiety, the pressure to keep everything together, or something that's hard to name. You don't need the right words before reaching out. The first step is just a conversation.
WHERE IN TEXASThe same support, from wherever you are.
If you want the same support from anywhere in Texas, virtual counseling is available. Thoughtful, accessible online sessions so you can work on self-awareness, emotional intelligence, and relationship patterns without leaving home.
Virtual Sessions
The same practical, personal guidance as in person
Secure and accessible across Texas
Flexible scheduling that fits your life
NO PRESSURE. JUST A CONVERSATION.The first step is a conversation.
Safe space to talk
Personalized fit
No commitment
Schedule a free consultation to talk through what's going on and whether working together feels like the right fit.