Therapy for the pressures, patterns, and relationships shaping your life.

Every option starts the same way with understanding you.

At Coltharp Counseling, I begin with understanding you, not labeling you. Whether you are navigating relationship patterns, identity, anxiety, trauma, professional stress, or a season of personal growth, my work is centered on helping you understand yourself more deeply and create meaningful change from the inside out.

I work with high-achieving professionals, couples, teens, LGBTQIA+ clients, and people who want to build healthier relationships with themselves and others.

Ways we can work together

Individual Counseling

If you're ready to better understand yourself, your patterns, and the way you show up in relationships, this is where most people begin. Especially helpful if, on the outside, you appear to be functioning but inside you feel disconnected, overwhelmed, or stuck.

Therapy for Professionals

Thoughtful, practical, and attuned to how you process the world designed for engineers, cybersecurity pros, executives, founders, and other technical or leadership roles. Strategies that work for the way you actually think and live.

Trauma, Stress & Healing

For clients carrying complex emotions, painful experiences, nervous-system stress, or patterns that feel hard to change alone. We explore what you've lived through, how it still affects you, and what healing can look like day to day.

Relationship Counseling

For singles seeking connection, couples, and anyone wanting healthier relationships with themselves and others. You don't have to be in a relationship to do relationship work, sometimes the most important work begins with understanding yourself.

LGBTQIA+ Affirming Therapy

A space where identity is respected, complexity is welcomed, and therapy does not require explaining or defending who you are. Support for the process of becoming more fully yourself.

Counseling for Teens

A supportive space for teens navigating emotions, identity, relationships, family stress, confidence, and school pressure — where they can feel heard, build emotional awareness, and find healthier ways to understand themselves.

FOR ORGANIZATIONS & TERMS

Healthier teams start with
healthier relationships.

Workshops and group sessions for organizations that want to support communication, emotional intelligence, burnout prevention, and a healthier workplace connection built especially for high-pressure teams and technical professionals.

Cultivating Healthy Relationships at Work

Communication & Emotional Intelligence

Building a Healthier Team Culture

Preventing & Recovering from Burnout

Navigating stress in High-pressure Roles

Supporting Technical Professionals under pressure

NOT SURE WHERE YOU FIT?

Many people come to therapy because something feels off even if they can't fully explain it yet.

You may be navigating a relationship pattern, a season of anxiety, the pressure to keep everything together, or something that's hard to name. You don't need the right words before reaching out. The first step is just a conversation.

Start With a Conversation

WHERE IN TEXAS

The same support, from wherever you are.

If you want the same support from anywhere in Texas, virtual counseling is available. Thoughtful, accessible online sessions so you can work on self-awareness, emotional intelligence, and relationship patterns without leaving home.